Curing Constipation
Frequency of defecation is highly variable. Some people poop multiple times a day, while others may produce a bowel movement every two days or so. Generally, fewer than three bowel movements a week are a cause for concern. People with constipation commonly have hard, dry stool and may experience painful defecation. In addition, there is often a feeling of fullness and a need to defecate, without being able to do so.The leading cause of constipation is poor diet. People who do not eat enough fiber or are receiving inadequate fluids can develop constipation, and changing the diet should address the issue. Some medications are also linked with this symptomIf you are constipated, you need to act on it now! Constipation causes:? hemorrhoids? anal fissures-tears in the skin around the anus? rectal bleeding? hr consultants intestinal lining to be pushed out from the anal opening? fecal impactionMost of times people with constipation have less energy and drive in life than healthy people? you feel down? you don’t perform your best at work? you don’t enjoy free time with family as much as you shouldOther symptoms or so called “by products of constipation will be discussed in our info we will make available to you.? The frequency of bowel movements also varies greatly, ranging from 3 movements per day to 3 per week. Generally, if your bowel has not opened for 3 successive days, the intestinal contents harden, and you may have difficulty or even discomfort during defecation.? A common misconception about constipation is that wastes stored in your body are absorbed, are dangerous to your health, and may shorten your lifespan.